Thanksgiving is a popular fall festival celebrated every year in the United States and Canada. It is all about gathering with loved ones and enjoying delicious food and drinks. Thanksgiving is a day to rejoice and be thankful. However, this festival also poses some risks to your oral health.
Your dental health has a direct effect on your overall wellness, which is why our dentist in Manteca recommends that you visit the dentist once every six months for a teeth cleaning and exam. While the holiday season can be busy, don't let your oral care fall behind! Below are a few tips to follow to help you maintain your oral health this holiday season.
Eat in moderation: Try to avoid snacking throughout the day and only have small portions of food. Also, avoid sugary drinks like soda and sweetened iced tea.
Stay hydrated: Drinking water throughout the day will help keep your mouth moist and wash away sugars and food particles that can get stuck between your teeth.
Brush and floss daily: By keeping your teeth and mouth clean, you're removing bacteria that can lead to cavities and other oral health issues. Don't forget to replace your toothbrush every three to four months or once the bristles have started to wear down.
Avoid sticky candies and hard foods: These types of treats can easily get stuck between your teeth if not removed properly. It's best to avoid these types of sweets entirely if possible.
Check your medications: Some medications can cause dry mouth, which can lead to tooth decay. Talk to your doctor if you're concerned about medication side effects affecting your oral health.
Keep up with your routine cleanings: Regular checkups and cleanings can help keep your smile healthy. Call our office today to schedule your next cleaning and checkup with the dentist in Manteca.
If you need to schedule an appointment to get a professional cleaning or checkup before the holidays end, call our team. We're looking forward to hearing from you!
Don't forget to share this post with your friends and loved ones on social media to help them keep their smiles healthy this Thanksgiving too!
For a comfortable dental experience, please reach out to our dental practice in Manteca, CA, to have a consultation with our family dentist. Please call us at (209) 823-9218 or schedule an online consultation, and we'll guide you further.